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4th of July Lunch

Raw Kale salad with strawberries and Dijon mustard vinaigrette. Carrot and flax-tempeh stew with tofu-yam fettuccine noodles. Spinach and golden raisins fried with olive oil.

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Power Brain Snack

Unsalted almond butter, raw organic whole flax seeds, raw organic cocoa nibs, raw organic pumpkin seeds, hemp protein powder, organic unsweetened almond milk.

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How To Make Really Great Pesto For Vegans (No Parmesan Cheese!)

ALMOND-PESTO: Basil, olive oil, miso, kelp (= iodine: essential for thyroid health, metabolism), black pepper, garlic, almonds, sea salt. See the video recipe, for guidance and tips…

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Fried Banana Peppers, Teriyaki Beech Mushrooms and Oven Roasted Eggplant

Also served with pesto, cherries, and cherry tomatoes. Click for close up of banana peppers (simply sea salt and peppers in a pan, when browned drizzle with olive oil on the serving platter):

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A Grounding and Cleansing, Liver-Detoxifying Roasted Dandelion and Organic...

Redbor kale (“red boar kale”), Traditional Medicinals organic roasted dandelion root tea, banana, organic brown flax seeds, organic Deglet dates (pitted). Nice sweetness, essential fatty acids, and...

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Almond Milk, Chocolate Milkshake, and Red Nutritional Shake

I made almond milk fresh from soaked almonds (overnight), cinnamon, nutmeg, vanilla extract, sea salt, and filtered water in the blender. This almond milk was used as the base for two smoothie...

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Delicious Doenjang Stew – Vegan

I was very much inspired by a South Korean film called The Recipe (된장 Doenjang), which I HIGHLY RECOMMEND you see… Toasted sesame oil, raw sesame oil, organic sunflower oil, spring onions, garlic,...

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Super Smoothie Treat (High Protein)

Raw organic cacao, pumpkin protein, Whole Foods almond milk, homemade almond milk, almond butter:

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A New Breakfast Paradigm.

This is the next level for me in terms of breakfast nutrition. Does this look appetizing to you? :p Here’s what’s inside: Blended fresh “power greens” (kale, chard, spinach), raw cacao, flaxseeds,...

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Raw Hummus and Earth Soup

The hummus is made of soaked organic chickpeas (overnight) with lemon juice, sea salt, garlic, black pepper, smoked paprika, olive oil, hulled sesame seeds, cashews, rice milk, and filtered water. All...

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